[post_page_title]Giving her credit[/post_page_title]
But as helpful as Adam was, he gives her all of the credit. “She’s one of the most committed competitors I’ve ever had the privilege to coach. I’m just amazed, and I couldn’t be more proud of what she’s accomplished.”
Adam is someone who understands that he didn’t need to force Rachael to do anything. He knew that her willpower was there from the getgo, and that was all he needed to train her to take the next step.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition