[post_page_title]Losing the weight[/post_page_title]
As the weight continued to fall off, Rachael eventually managed to get down to a weight of just 145 pounds – and she was almost unrecognizable. Her college friends and her former school friends had to double take when they walked past her in the street, and she had a newfound confidence.
This new figure and new appearance seemed to pay off, because, for the first time in her life, Rachael was being hit on by men she passed in the grocery store, or even on her way around campus.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition