No matter who we are, we all have our share of doubts. No matter what we’ve managed to accomplish, there are always those thoughts we have that try to bring us down. “I still had doubts,” said Rachael. “I believed in myself, but I still had doubts in myself.”
This is a completely normal feeling, and perhaps especially normal for someone who wasn’t always a fitness mogul. It makes sense that she would have occasional flashbacks.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition