However, this surgery was not going to be an easy feat. She knew there were risks associated with the skin removal surgery, and she wanted to be as prepared as possible for it. She read that the best way to recover quickly from the surgery was to build up your core muscles and make your abdomen as strong as possible.
So, she teamed up with a personal trainer and decided to spend a few weeks in the gym, making sure that her muscles were ready for the impending surgery.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition