[post_page_title]Doing it themselves[/post_page_title]
Being a part of the Amish community means you’re probably fit as can be. The Amish grow their own food and refrain from drinking and smoking, making them a very low cancer risk community.
They take the concept of farm to table to the most literal form of the term. They milk their own cows, grow and butcher their own meat, grow and reap their own corn, barley and wheat; as well as cook and bake every last piece of food on their plate.
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