[post_page_title]Be open minded [/post_page_title]
This is one lesson that Varya has not only learned herself, but also imparted on to others. It’s important in the fitness world to be open minded to new ideas and new methods of training. There are always new trends and new studies coming up, and something that worked for someone else might help you too, even if it’s different. In life, there might be new things we haven’t tried, or things we’ve seen and judged, all because we didn’t keep an open mind.
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