[post_page_title]Self care [/post_page_title]
For years people worried about Varya’s health and if she was taking care of herself through all of her athletic activities. But participating in athletics is a good way to teach people how to take care of themselves. You have to learn about what nutrition your body needs, and what to do to make sure you don’t get injured. This translates into other areas of life, especially as you get older and need to take care of yourself, and make sure you know what to do.
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