[post_page_title]Bananas[/post_page_title]
High in potassium, and rich in fiber, bananas are an excellent fruit that tastes just oh so good. However, there is often a dilemma of whether they should be kept in the fridge or out in the fruit bowl. When it comes to this yellow fruit the best place to keep them is on a countertop to allow them to ripen thoroughly before eating. The low temperatures will slow down maturation, but the dark and damp atmosphere inside the fridge will encourage it to rot.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day