[post_page_title]Apples[/post_page_title]
This fruit is packed full of antioxidants that will help to keep the body healthy. Apples don’t have any harmful side effects if they are kept in the refrigerator, but they also don’t benefit from being in there either. Keeping apples cool only takes up space as they can last up to two weeks when kept in a fruit bowl at room temperature, but if you prefer your apples cold then, by all means, put them in the fridge. If you ask us, though, we can’t stand the teeth-tingling feeling of biting into a cold apple!
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day