[post_page_title]UHT cow milk[/post_page_title]
Regular cow’s milk and UHT milk are two very different things. The UHT milk has been pasteurized at high temperatures which kills a huge number of bacteria in the process. This means this milk has easily five times the shelf life of traditional milk. UHT milk can last as long as six months when stored in a dark cupboard if it hasn’t been opened. Don’t forget to store in the fridge once you have opened it though.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day