[post_page_title]A quarter of our bones are in our feet[/post_page_title]
The human body has 206 bones. These include the larger ones such as our skull and femur, all the way down to the smaller carpals and stapes. There are so many collagen and calcium combinations in our body that make up our entire framework.
Amazingly, we have 28 bones in each of our feet. That is 56 bones between the pair. Doing the math, that is around 27% of our bones in our feet alone. It’s time to protect those kickers.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day