[post_page_title]Everybody’s different[/post_page_title]
Weight gain is different for everyone, and understanding how much of an impact food and exercise will have on your body depends on your metabolism. Some people can gorge themselves on whatever they want without worrying about the repercussions. This is because their metabolism is fast enough to keep the weight at bay.
In contrast, there are others who can’t even eat a slice of cake without feeling its effects on their waistline. Had Kate’s metabolism slowed down and made everything she ate that much more destructive to her body?
Healthy snacks you can easily make yourself
April 17, 2024
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day
