[post_page_title]An insatiable appetite[/post_page_title]
Every night that Kate engaged in her sleep eating, she was filling up on thousands of extra calories. They came from things like chocolate bars and crisps which aren’t exactly known for being healthy. All that fat and sugar was doing bad things to her health, and they were slowly expanding Kate’s waistline.
She wasn’t merely restricting herself to junk food, though. Whatever was in the kitchen was free game, and the student got her hands on a vast assortment of things, not all of which she even liked.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day