[post_page_title]Allergic reaction[/post_page_title]
Kate recalled several incidents during her bouts of sleep eating when she’d wake up with a puffy face because of what she’d eaten. The student was slightly allergic to peanuts, but in her sleeping state, she couldn’t differentiate between the things she should and shouldn’t eat.
It’s a good thing that her aversion to peanuts wasn’t serious; otherwise, her midnight excursions to the kitchen could have been the end of her. However, even if her allergies weren’t severe, she still didn’t want to wake up with a swollen face every morning.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day