[post_page_title]Locking herself away[/post_page_title]
Desperate to stop herself from binging in the middle of the night, Kate tried whatever she could to stop herself from sleep eating. The student even locked herself in her room whenever she went to bed in the hope it would prevent her from sneaking off to the kitchen.
She stocked up on healthy snacks and kept them in close range so that if she got hungry during the night, she’d be prepared. Unfortunately, none of that stopped her from making regular trips to the fridge in her sleep.
Healthy snacks you can easily make yourself
April 17, 2024
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day
