[post_page_title]Cabbage[/post_page_title]
If you’re attracted to the health benefits of blueberries, then cabbage is something you should be adding into your main meals. This is another food that’s low in calories and full of antioxidants, with vitamins K, C and B6 all prevalent in the vegetable. Cabbage is so good for you that it’s even been linked to cancer prevention, as well as lower risks of type 2 diabetes. Not to mention that it will help fill you up and keep you working towards your ideal weight.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day