[post_page_title]Collard greens[/post_page_title]
Like broccoli, cabbage and other cruciferous vegetables, collard greens are a great food to add to your diet. This is especially so if you’re looking for something with plenty of nutrients but that’s low in calories. It’s full of vitamin A and K, as well as calcium, water and fiber (just like everything else on this list). All of this works toward increasing your metabolism and thus losing weight, but it also improves sleep, digestion and liver function. That’s a lot of good coming out of one vegetable.
Healthy snacks you can easily make yourself
April 17, 2024
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day
