[post_page_title]Aisle do it![/post_page_title]
If you are able to book where you sit on your plane, then airline staff recommend you put yourself in the aisle seat. There are a number of reasons why, but the main one is that it’s probably the warmest part of the aircraft.
Sitting by the window can be particularly chilly as the cold air can leak through the window, but the aisle doesn’t get affected by that. The aisle also has more legroom, and you don’t have to climb over anyone to get out of your seat.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition