[post_page_title]Ask for more[/post_page_title]
If you are fortunate enough to get a meal as part of your plane ticket, don’t be shy to ask for some more. On some flights there are a certain number of meals that are cooked which no one is going to eat.
People have varied diets today, and not everyone is going to eat a meal due to their dietary requirements. If you are lucky enough to eat every food, highlight to an air hostess that you will eat their spare meals and get yourself a bigger dinner.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition