Checking in a bag means you can bring more stuff with you on your trip, but it’s not always the quickest way to get out of the airport. Mastering the art of packing lightly can really save you some time, and there is no risk that your bags are going to get lost either.
By making your luggage carry-on only, you are never separated from your personal items, which means you have peace of mind. Now, all you have to do is learn to make some tough packing decisions.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition