[post_page_title]Heal a sore throat[/post_page_title]
Your grandmother probably swore by this and yes, even in today’s 21st century, the best way to heal a sore throat is with salt. It is a great agent in reducing inflammation, bacteria, and swelling, while also loosening mucus. Next time you find yourself with a sore throat, gargle in your mouth two teaspoons of sea salt in half a cup of lukewarm water. It’s impressive how well it keeps those pesky germs at bay
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day