[post_page_title]Richard Simmons: Blast Off the Pounds[/post_page_title]
We all remember Richard Simmons from the large amount of fitness tapes he sold back in the 1980s. Simmons is considered a workout guru as he personally went through a transformation when he lost over 100 pounds and used his own success to spearhead the weight loss of the nation. Today, Simmons has lost even more weight and has sold over 20 million copies of his workout videos. He will always be remembered for his Sweatin’ to the Oldies and those tight spandex outfits!
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition