[post_page_title]Food on the mind[/post_page_title]
Christine had always struggled to control her appetite, and it didn’t help that she thought about food almost constantly. In fact, she admits that her downfall was always carbs. Chips, potatoes, bread, and pizza were all on the menu whenever Christine had the choice.
It was this food group that was the catalyst to her weight gain over the years. She needed to find a way to break the cycle, but after so long in the same pattern, would Christine ever make it out the other side?
Healthy snacks you can easily make yourself
April 17, 2024
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day
