[post_page_title]Sticking to the rules[/post_page_title]
It seems as though the new lifestyle was enough to see Christine attend every single one of her workouts, as well as never opting for a cheat day – no exceptions. Although it can be tough to stick to a new plan, Christine knew that giving in could easily see her slip back to her old habits.
She now believes that everyone can change their life if they start by focusing on one bad habit. The confidence of success should then give us the hope to keep on trying to improve.
Healthy snacks you can easily make yourself
April 17, 2024
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day
