[post_page_title]Weight loss[/post_page_title]
Wife Hilaria made sure Alec lost some weight since he was dangerously close to diabetes and other weight-related diseases. Alec, together with Hilaria, started working out regularly and eating their healthy and balanced meals together. Over time, Alec lost 30 lbs and completly ditched sugar (which he had grown addicted to). “I stopped eating refined sugars, desserts and sweets. When I gave up sugar…it was like pushing a toboggan along a track to eventually get down the slope the first couple weeks, the first couple months, early May through June. By the time I get to July and August, we’re going downhill and the weight’s just coming off me.”
Healthy snacks you can easily make yourself
April 17, 2024
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day
