[post_page_title]Become visible[/post_page_title]
This could be done in a whole host of ways depending on where you are when you call the emergency services. Being spotted is key to being safe in an emergency, so make sure, if you can, the services will be able to detect you. Turning on the hazard lights in your car is one way to attract people’s attention, another could be to turn on all the lights in your phone, or even get somewhere you will be spotted quicker.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day