[post_page_title]Have a plan ready[/post_page_title]
It’s important to have a plan in place just in case you find yourself in an emergency situation. This could be discussing with your group who everyone has as their emergency contacts, knowing where to meet if someone gets separated from the group, or telling people of any conditions they should be aware of if you find yourself in an emergency. Another plan could also be showing any children how to call the emergency services in case of an emergency.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day