[post_page_title]Tricks and tips[/post_page_title]
Don’t shop when you’re hungry. Always go to the grocery store with a list. Try to make homemade gifts, and not buy ones. Don’t window shop – it will turn into actual shopping. Only buy what you need. And, if we dig a little deeper – define your desires as personal goals, not items. Reward yourself with activities, not products. Notice when there some pressure on you to buy something that you don’t really need.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day