[post_page_title]Jennifer Lopez[/post_page_title]
Jennifer Lopez has always been idolized for her figure. While she is toned and athletic in her frame, she also has curves in all of the right places – and women around the world follow her tips to maintain their own fitness levels. So, how does the 48-year-old do it? Well, it seems as though JLo incorporates a whole load of fun into her workout regime. Instead of going to the gym and pumping some iron, Lopez decides to don her dancing shoes and attends dance classes to get her heart pumping. She also avoids caffeine in her day-to-day life.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day