[post_page_title]The natural teeth whitener[/post_page_title]
Do your teeth look a little on the yellowish side? Fear not – and no, this won’t necessitate you going out to buy any pricey teeth whitening kits. All you need is some activated charcoal capsules and a toothbrush you wouldn’t mind ruining for normal use.
The following steps are easy-peasy – wet the toothbrush, open one of the capsules, and sprinkle the charcoal on it (just be careful not to make a mess – it stains clothes). Brush your teeth with it normally, and your teeth will be white in no time.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition