[post_page_title]Flat shoes aren’t supportive[/post_page_title]
On the completely opposite end of the spectrum, it is not great to have totally flat shoes either. While flat shoes maybe be extremely comfortable, they do not offer any support. This can have negative consequences for your body including causing pain in your knees or back. If you wear unsupportive shoes frequently, your other body parts will be negatively affected over time. Try to find shoes with good support, your body will thank you later.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day