[post_page_title]Professional advice[/post_page_title]
So what do the professionals say about the best way to grow your hair? Celebrity hairstylist Michael Deunas insists on following these tips: 1. Get regular trims every six to eight weeks. 2. Don’t go blonde, bleaching your hair can cause damage and make it harder for hair to grow. 3. Brush your hair a few times a day in order to distribute natural oil in your hair. 4. Eat foods with high protein such as fish, beans, and nuts. And 5. Avoid hair straighteners and blow dryers, which both cause breakage and damage to the hair.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day