[post_page_title]Sleeping with the lights on[/post_page_title]
Following the harrowing ordeal, Jose Alvarenga was still not one hundred percent right, even when he went back to his family in El Salvador. He was in such poor mental shape that he needed to sleep with the lights on, and he needed to have someone around him all of the time.
These fears may stem from the fact that Alvarenga was so alone and in constant fear of his life for so long. He’s doing much better now though.
[post_page_title]Today[/post_page_title]
Alvarenga was in shock for months, and was terrified of going into, or even seeing water. But today, years after the ordeal, he continues to live his life, and feels he has managed to get past everything. He also has a message for anyone who may be considering giving up.
“I suffered hunger, thirst and an extreme loneliness, and didn’t take my life,” Alvarenga said. “You only get one chance to live – so appreciate it.”
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day