[post_page_title]Why we can’t look up[/post_page_title]
There have been plenty of studies conducted on our obsession with phones, tablets, and the digital world. According to Sharon Begley, the author of Can’t Just Stop: An Investigation of Compulsions, there is a real reason as to why people are becoming addicted to their phones. It is all to do with the rush of dopamine that we get when we receive that Facebook like or Instagram follow. If that notification doesn’t quite live up to expectations, we end up in a “dopamine loop” which sees us constantly seeking that pleasure from our cell phones.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day