[post_page_title]Passing on his knowledge [/post_page_title]
With his success at swimming the Oceans Seven behind him, Adam wanted to be able to pass on everything he learned. While some of his lessons come through in his motivational speaking, from a more practical standpoint Adam also teaches specialized swimming classes. His classes are called Ocean Walker, and the goal is to help teach swimmers who also want to accomplish the Oceans Seven. He offers them unique tips for how to swim effectively in the ocean, and how to avoid injuries they may not have considered.
Healthy snacks you can easily make yourself
April 17, 2024
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day
