[post_page_title]Oprah and changing the narrative[/post_page_title]
Back in 1991, Oprah had a guest on her show named Sanford Strong, who helped give the audience life saving advice. Before this episode, many people were told that if you find yourself in a dangerous situation with a kidnapper, comply with them and do whatever you need to do so you don’t upset them. Strong’s advice, however, completely changed the narrative. He told viewers that you should never allow yourself to be taken to a secondary location. Fight back if you have to! Today, Strong’s advice has become the standard of what people are taught.
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day