[post_page_title]Rachel Nichols (Ashley Seaver)[/post_page_title]
Rachel was on Criminal Minds for a relatively brief time, she had a recurring role in episodes 10 through 12 in season 6 and a main role in the same season’s episodes 15 through 24. Rachel played the role of Ashley Seaver, a fresh out of the FBI school as they could find. She was on the show between 2010 and 2011 and has made quite a name for herself in film. Nichols has been in films like G.I. Joe: The Rise of Cobra, The Sisterhood of the Traveling Pants 2, and Star Trek.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition