[post_page_title]The secret behind the recipe[/post_page_title]
The inclusion of ginger in the iconic banana bread recipe – which is entirely Meghan’s – might be more telling than first glance would suggest. Beyond the fact that it was reportedly delicious, and was a treat for Harry as he absolutely loves anything with banana in it, the ginger may have served another purpose – combating morning sickness.
When Meghan’s sister-in-law Kate Middleton was pregnant she famously ate ginger biscuits to combat nausea. It only helped her a little bit, but ginger has proven anti-nausea benefits, a nutritionist said.

Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day