[post_page_title]Russian fitness program[/post_page_title]
Steven Seagal has been tapped by Russian President Vladimir Putin to help lead up a fitness program titled Ready for Work and Defense (trust us, it flows better in Russian).
The program is a reboot of a similar country wide fitness program which was started by Joseph Stalin back in the 1930s. Quite fittingly, the announcement of the fitness program happened while Seagal and Putin were visiting a Judo dojo.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition