[post_page_title]Accepting his loss[/post_page_title]
Mikayla herself admitted that it took several weeks for her to get her head around her father’s passing. She said that when her mother first informed her of his death, she didn’t believe what she was told. “He’s just gone for the night,” is what Mikayla thought at first, although she eventually accepted that he really wasn’t coming back. Understandably, when she had that moment of realization, she struggled to deal with the grief that overwhelmed her. It was a good few years before she managed to cope without him.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition