Kiersten was shocked to see the young girl struggling in front of her, no matter how hard she fought to keep a hold of her life. She had been a blood donor for numerous years because Kiersten knew that she had a very common blood type – and she wanted to help as many people as possible. To her, giving blood was just something she did on a regular basis, and it had become a common practice for her. Because of this, she wanted to go home and have a real think about her options in terms of Talia.
Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition