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https://kiwireport.com/wp-content/uploads/2022/10/engin-akyurt-44D6S-5jDJQ-unsplash-scaled-1.jpg25601707Did you know that stress is related to many health conditions? That’s right; raised blood pressure, an increased heart rate, and even certain mental health illnesses have all been linked to the emotion. Although some stress can beneficial, many of us need to learn how to better manage our stress so it doesn’t become too […]