[post_page_title]Enjoy your food[/post_page_title]
She also has pearls of wisdom regarding certain misconceptions of dieting. “You can’t eat healthy your whole life and deprive yourself of things. Food is meant to be enjoyed. It’s not meant to be feared. It’s not about that. You have all the power over food. Food has no power over you.”
Her words hit home, especially because there are so many people in the world today that purposely eat less in order to get skinny, when they really should be eating right, and striving to be healthy.
Healthy snacks you can easily make yourself
April 17, 2024
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day
