[post_page_title]Appearance not everything?[/post_page_title]
At the awards show, Holly walked that catwalk with confidence, swagger even. She was the exact same person – nothing internal about her had changed a bit. She just made a change to her external appearance, and that made all the difference.
We often say looks aren’t everything, and it’s what’s on the inside that counts, so why does making a change to our appearance boost our self esteem so much? It seems our perception of ourselves is influenced by how others see us – “I am who you say I am.”
Healthy snacks you can easily make yourself
We get it; we need to start eating healthier. But how is anyone supposed to make it through the day