Why you should sing this while washing your hands
The days are getting colder, the nights are getting longer, and viruses are flying around. It’s important to do as much as you can to
The days are getting colder, the nights are getting longer, and viruses are flying around. It’s important to do as much as you can to
Did you know, you don’t actually have to go to the gym every day in order to keep fit and healthy? There are plenty of
We can bet that you have met a person in your life who does not like feet. While Ariel from The Little Mermaid was fascinated
Whether you’re a veggie lover or a straight-up avoider, there is no denying their health factor! With the numerous different ways to eat your greens,
Everywhere you go you see people carrying their bottles of water and gulping it down. There is always someone telling us about the fact that
They say we only use 10% of our brains – imagine what we could achieve if we made use of the other 90%! Ever wondered
Pregnancy is one of the most beautiful occurrences in the world and is a blessing to so many women, men and couples all across the
Ah, calories. The dreaded C-word. This is the word so many of us loathe, and the thing that can really be a buzz kill on
What is seasickness? Seasickness is often also referred to as motion sickness, although the motion of a boat on the ocean is likely to bring
Vipassana is a form of meditation, traditional with the Buddhist concept of the Three Marks of Existence which are; impermanence, suffering and the realization of